Ginástica para a Vida Espiritual.

"Sábio é quem dá valor ao que tem, antes de perder!"

Versículo: "E Jesus, vendo-o assim, disse: Quão dificilmente entrarão no reino de Deus os que têm riquezas! Pois é mais fácil um camelo passar pelo fundo duma agulha, do que entrar um rico no reino de Deus." Lucas 18:24-25

Bom dia! Pessoal

Ginástica para a Vida Espiritual.

Ginástica para relaxamento dos nervos
Entregue ao Pai Celestial todas as tuas cargas, preocupações e tristezas
Salmos 37:4-8, 46:10, Romanos 8:18, Filip.4:6.

Ginástica Respiratória
Respire apenas a atmosfera de paz, amor, e de felicidade
Colos.3:13, Hebreus 12:2 e 14.

Ginástica Ocular
Veja somente o bem em teus semelhantes
Filip.2:3,mat.26:7-10 e Rom. 3:29.

Ginástica Auditiva
Escute a voz de Deus
Sal.8:5 e 8, Isa.6:8, Prov.21:13.

Ginástica para a Mente
Exercite exclusivamente idéias construtivas
Sal.1:2, Fil.4:8.

Ginástica para a Língua
Pronunciem teus lábios apenas palavras edificantes e caridosas
Col.3:16, Mat. 5:37. Rom.31:26.

Ginástica Facial
Sorria, sorria, sorria o dia inteiro
1 tess.5:16,  Sal.126:5, Fil.2:10.

Ginástica para as Pernas
Ande sem temer, pelos caminhos em que Deus te guiar
Isa.55:1-8, Fil.2:10, Rom.12:12-13.

Ginástica para as Mãos
Une-as diariamente para uma prece especial
1Tim.2:8, Rom.31:20, Sal.134:2.           

Ginástica para o Coração
Irradie sentimento de amor
Rom.12:9, Jó 1:35.

Ginástica para a Alma
Tenha todos os dias contato com Deus
Mq.6:8, Rom.12:9, Luc.21:19.

Estes exercícios podem ser feitos por crianças, adolescentes , jovens , adultos e idosos.
Não há contra indicação para ninguém.
Pratique-os quantas vezes forem possíveis e a melhora será garantida.                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

Excelente Sexta-feira
Abraços       (,_,)

Não existem sonhos impossíveis para aqueles que realmente acreditam que o poder realizador reside no interior de cada ser humano, sempre que alguém descobre esse poder algo antes considerado impossível se torna realidade.

Sds, Marcell

Um coração alegre nasce de um espírito iluminado por Deus. Não falamos de uma alegria aparente, promovida por uma emoção ou pelo humor dos outros, mas da alegria permanente que nos dá força e vontade de viver e que contagia outras pessoas e faz do seu ambiente, um ambiente amigável e radiante desta luz.

"Disse-lhes mais: Ide, comei as gorduras, e bebei as doçuras, e enviai porções aos que não têm nada preparado para si; porque este dia é consagrado ao nosso Senhor; portanto não vos entristeçais; porque a alegria do SENHOR é a vossa força. (Neemias 8:10)"